This chocolate hemp tray bake is the ultimate crowd-pleaser — indulgent, easy to make, and secretly nutritious. Made with Fox Covert Farm Milled Hemp, it adds a natural boost of fibre and plant-based protein to every chocolatey slice. Perfect for bake sales, family gatherings, or an afternoon treat with a cup of tea.
Preheat your fan oven to 180°C. Grease and line a large oven tray with parchment paper.
Beat the caster sugar and eggs together in a large bowl until combined. Add the soft margarine and continue to mix.
Sieve in the self-raising flour, then add the drinking chocolate. Mix continuously for 3 minutes until the batter is light and fluffy.
Add the hot water and whisk again for a further 3 minutes until the mixture looks very light, airy, and fluffy.
| Calories | 245 kcal |
| Protein | 4g |
| Carbohydrates | 28g |
| Fibre | 2g |
| Fat | 13g |
| Omega-3 | 0.3g |
Values are approximate per serving.
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Great Taste 2024 · Irish Quality Food Awards
