Start your day with a delicious and nutritious breakfast that’s ready when you wake up. This Hemp, Apple & Blackberry Overnight Oats Parfait combines creamy yoghurt, sweet banana, juicy blackberries and Fox Covert Farm Milled Hemp to create a wholesome breakfast packed with natural goodness.
Rich in plant-based protein, fibre and essential omega-3 & omega-6 fatty acids, Milled Hemp blends effortlessly into oats, smoothies and yoghurt, making it one of the easiest ways to support your daily nutrition. Perfect for busy mornings, meal prep or a healthy breakfast on the go.
Add the oats, apple juice and Fox Covert Farm Milled Hemp to a jar or container and stir until everything is well combined.
Leave the mixture to stand for around 10 minutes so the oats begin absorbing the liquid before layering.
Layer the sliced banana over the oats before spooning in the natural yoghurt to create a creamy middle layer.
Drizzle with honey or maple syrup to add natural sweetness.
| Nutrient | Approx. Per Serving |
|---|---|
| Calories | ≈440 kcal |
| Protein | 15g |
| Carbohydrates | 57g |
| Fat | 16g |
| Fibre | 10g |
| Sugars | 24g |
| Serving Size | 1 breakfast jar |
