3.99

Milled Hemp

Finely Ground Hemp Seeds

High-Fibre Milled Hemp Rich in Plant-Based Protein and Vitamin B12

Milled Hemp is made from finely ground hemp seeds and shells from dehulled hemp hearts, offering a smooth granular texture and mild nutty flavour. Naturally high in fibre, plant-based protein, omega-3 and omega-6 fatty acids, and vitamin B12, it provides simple, balanced nutrition to support gut health, energy, and everyday wellbeing. Naturally free from herbicides, pesticides, and fungicides.

Milled Hemp is made from whole hemp seeds and shells from the dehulled hemp hearts that have been finely ground to improve digestibility and nutrient absorption. This creates a smooth, versatile superfood that blends easily into everyday meals.

With 42g of fibre per 100g and a complete plant protein profile, Milled Hemp supports digestive health, sustained energy, and muscle maintenance.

Naturally containing vitamin B12, magnesium, iron, zinc, copper and healthy omega fatty acids, it offers broad nutritional support in a simple plant-based form.

Recommended serving: Start with a teaspoon full and can be increase up to 2 tablespoons daily if required

NutrientPer 100g% RI*
Energy1977kJ / 473kcal24%
Fat24g34%
Saturates3.0g15%
Carbohydrates46g18%
Sugars2.0g2%
Fibre42g-
Protein19g37%
Salt0.08g1%
Vitamin B123.9µg156%
Potassium358mg18%
Magnesium213mg57%
Iron12mg89%
Zinc5.3mg53%
Copper1.5mg148%
Omega 34.1g-
Omega 614g-

*RI = Reference Intake of an average adult (8400kJ / 2000kcal). Recommended usage: 2 tablespoons daily (20g).

NutrientContribution
ProteinSupports maintenance of muscle mass and normal bones.
Copper, Iron & ZincSupport normal immune system function.
CopperSupports normal hair and skin pigmentation.
Omega 3 (ALA)Helps maintain normal blood cholesterol levels.
PotassiumSupports normal blood pressure and muscle function.
Iron & MagnesiumHelp reduce tiredness and support cell division.

Ingredients: 100% Milled Hemp.
No Known Allergens.

Storage: Store in a cool, dry, dark place. Consume within 60 days of opening.

Enjoy as part of a varied, balanced diet and active lifestyle.

Milled Hemp A perfect addition to porridge, cereals, yogurts, granola, protein bars, hummus, smoothies, soups, curries, baking, or use as a nutrient boost in stews and stir-fries by adding at the end of the cooking process.

Frequently Asked Questions About Milled Hemp Seeds

Milled hemp seeds are hemp seeds and shells from the dehulled hemp hearts that have milled into a powder or coarse flour. This process makes the nutrients in the seeds easier for the body to absorb while creating a versatile ingredient that can be added to a wide range of foods. 

Milled hemp seeds are rich in plant-based protein, healthy omega-3 and omega-6 fatty acids, fibre, vitamin B12 and essential minerals such as magnesium, iron, zinc and copper. Milled Hemp nutrients are easy to digest and absorb by the body.

A perfect addition to porridge, cereals, yogurts, granola, protein bars, hummus, smoothies, soups, curries, baking, or use as a nutrient boost in stews and stir-fries by adding at the end of the cooking process.

Milled hemp seeds have a mild, slightly nutty flavour, with a smoothgranulartexture. Because they are ground, they blend easily into foods and recipes without overpowering other ingredients. 

Yes. Milled hemp seeds are naturally plant-based and are suitable for vegans and vegetarians. They are also naturally gluten free.

To keep milled hemp seeds fresh, store them in a cool, dry place. Once opened, it is best to keep them sealed and use within 60 days to maintain their flavour and nutritional quality.

Better Value Hemp Bundles with Free Irish Delivery