These gut-friendly hemp pancakes are a delicious way to add natural fibre and plant-based nutrition to your breakfast. Made with Fox Covert Farm Milled Hemp, they deliver a smooth texture while boosting fibre, protein, and omega fatty acids. Perfect for weekend brunch, family breakfasts, or a nourishing start to the day.
In a bowl, combine flour, baking powder, and Fox Covert Farm Milled Hemp.
Add the egg and milk. Whisk until smooth. Stir in honey if using.
Heat a lightly oiled pan over medium heat. Pour small amounts of batter into the pan and cook for 2–3 minutes per side until golden brown.
Stack pancakes and serve with fresh fruit, yoghurt, or a drizzle of maple syrup.
| Calories | 260 kcal |
| Protein | 10g |
| Carbohydrates | 30g |
| Fibre | 7g |
| Fat | 10g |
| Omega-3 | 0.8g |
Values are approximate per serving.