Gut-Friendly Hemp Pancakes

High-Fibre Pancakes Made with Fox Covert Farm Milled Hemp

These gut-friendly hemp pancakes are a delicious way to add natural fibre and plant-based nutrition to your breakfast. Made with Fox Covert Farm Milled Hemp, they deliver a smooth texture while boosting fibre, protein, and omega fatty acids. Perfect for weekend brunch, family breakfasts, or a nourishing start to the day.

Ingredients (Serves 2 – 6–8 pancakes)

Steps

Step 1 – Mix the Dry Ingredients

In a bowl, combine flour, baking powder, and Fox Covert Farm Milled Hemp.

Step 2 – Add Wet Ingredients

Add the egg and milk. Whisk until smooth. Stir in honey if using.

Step 3 – Cook the Pancakes

Heat a lightly oiled pan over medium heat. Pour small amounts of batter into the pan and cook for 2–3 minutes per side until golden brown.

Step 4 – Serve and Enjoy

Stack pancakes and serve with fresh fruit, yoghurt, or a drizzle of maple syrup.

Nutrition

Nutritional Information (Per Serving)

Calories260 kcal
Protein10g
Carbohydrates30g
Fibre7g
Fat10g
Omega-30.8g

Values are approximate per serving.

Better Value Hemp Bundles with Free Irish Delivery