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The 3-Month Gut Health Supply

Daily Irish Hemp Nutrition for Gut Support and Everyday Wellness

The 3-Month Gut Health Supply includes 6 packs of Milled Hemp and 6 packs of Hemp Hearts, giving you balanced plant-based nutrition in two versatile formats. Designed for daily use, this bundle supports gut health, digestion and overall wellbeing while offering flexibility in how you use hemp seeds across meals. With free Irish delivery and better value than buying separately, it’s a simple way to stay consistent for approximately 90 days. Grown, harvested and packed on our family farm in Co. Offaly. Naturally free from herbicides, pesticides, and fungicides.

Your 3-Month Gut Health Supply contains:

  • 6 x Hemp Hearts (de-hulled hemp seeds)
  • 6 x Milled Hemp (finely ground whole hemp seeds)
  • Approx. 90-day supply

Start with:

  • 1 teaspoon of Milled Hemp daily, gradually increasing if required (up to 2 tablespoons)
  • 1 dessertspoon of Hemp Hearts daily, increasing up to 2 tablespoons if desired

This balance allows you to personalise your intake while supporting gut health naturally.

  • 3 months of daily hemp nutrition

  • More versatility than Hemp Hearts or Milled Hemp alone

  • Free delivery anywhere in Ireland

  • Better value than buying separately

  • Grown, harvested and packed on our family farm in Co. Offaly

    If gut support and digestive balance are important to you, this is the bundle to choose.

Milled Hemp

Contains the whole hemp seed finely ground, providing higher natural fibre content to support digestion and a healthy gut microbiome.

Best for:

  • Blending into smoothies
  • Stirring into porridge and yogurt
  • Adding to soups, sauces and baking
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Hemp Hearts

The soft inner kernel of the hemp seed, rich in complete plant protein and healthy fats to support overall wellbeing.

Best for:

  • Sprinkling on salads and cereals
  • Adding to granola and overnight oats
  • Boosting texture in meals

Together, they offer a balanced combination of fibre, protein and healthy fats to support digestive health and daily nutrition.

Hemp Hearts and Milled Hemp have a mild, nutty flavour and require no soaking or cooking.

Add them to:

  • Porridge, cereal and granola
  • Yogurt and smoothies
  • Salads and desserts
  • Baking and homemade breads


They fit easily into everyday meals without changing flavour or routine.

Simple nutrition, no fuss.

All Fox Covert Farm hemp products are:

  • Irish-grown and sustainably farmed
  • Great Taste Award winners
  • Irish Quality Food & Drink Awards 2024
    • Gold – Hemp Hearts
    • Silver – Milled Hemp
  • Produced on our family farm in Co. Offaly
  • No additives, preservatives or fillers

You’re buying direct from the grower — not an imported blend.

Better Value Hemp Bundles with Free Irish Delivery