This Hemp Hearts protein smoothie is a quick and nourishing way to fuel your day. Made with Fox Covert Farm Hemp Hearts, it delivers complete plant-based protein, healthy omega-3 fatty acids, and natural energy. Perfect for post-workout recovery, busy mornings, or an afternoon boost.
Peel the banana and measure all ingredients. Add them to a blender.
Blend on high for 30–45 seconds until smooth and creamy.
If desired, sprinkle a small extra pinch of Fox Covert Farm Hemp Hearts on top before serving.
Pour into a glass and enjoy fresh for maximum flavour and nutrition.
| Calories | 390 kcal |
| Protein | 28g |
| Carbohydrates | 32g |
| Fibre | 6g |
| Fat | 18g |
| Omega-3 | 1.5g |
Values are approximate per serving.
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Great Taste 2024 · Irish Quality Food Awards
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