This Smoky Roasted Red Pepper Hummus is a fresh and flavour-packed dip that’s perfect for sharing. Made with flame-roasted red peppers, creamy tahini, chickpeas and Fox Covert Farm Hemp Hearts, it delivers a delicious balance of smoky, nutty and slightly sweet flavours.
Ideal for spring and summer entertaining, this homemade hummus is finished with olive oil, fresh herbs and extra Hemp Hearts before serving with warm toasted pita bread or crisp vegetables.
Flame roast the red pepper until the skin is charred and the flesh is soft. Allow it to cool slightly before removing the skin if preferred.
Add the roasted pepper, chickpeas, sun-dried tomatoes, black olives, tahini, lime juice, garlic, Hawaij spice, chilli-infused honey and Fox Covert Farm Hemp Hearts to a food processor. Blend until smooth and creamy, seasoning with salt and black pepper to taste.
Spread the hummus onto a serving plate or bowl. Drizzle with olive oil and top with chopped parsley, sun-dried tomatoes and an extra sprinkle of Fox Covert Farm Hemp Hearts.
Serve immediately with warm toasted pita bread, crunchy vegetable sticks or as part of a Mediterranean sharing platter.
| Nutrient | Approx. Per Serving |
|---|---|
| Calories | ≈245 kcal |
| Protein | 8g |
| Carbohydrates | 18g |
| Fat | 16g |
| Fibre | 6g |
| Sugars | 4g |
| Serving Size | 1 of 6 servings |
